Originating from Ancient Egyptian and Chinese principles, reflexology is a holistic therapy that promotes balance and harmony within the body to enable it to heal itself.
Reflexology is based on the principle that there are energy zones that run throughout the body and reflex points on the feet and hands that correspond to all the glands, organs and parts of the body. When we are ill or stressed, energy can become blocked. Stimulation of the reflex areas on the hands and feet cannot only help to clear these blockages and rebalance the organs, glands and body's systems, but also improve blood supply.
It is a very safe and natural therapy, that is incredibly relaxing.